Peak Productivity

Unlock the power of intentional focus, daily routines, and proven methods to get more done in less time—so you can focus on the work that truly matters.

Why Workout Makes Us Feels So Good

Discover the science behind why working out makes us feel so good, from mood-boosting endorphins to improved mental health. Learn how exerci

Pomodoro Myths and Does it Actually Work?

Let's tackle the myths of the Pomodoro technique

How does music affect our productivity

Let's find out how music affects our productivity and whether we should or should not listen to music at all.

Emotional Intelligence, the secret sauce of all great leaders

I’m starting my research with a better understanding of Emotional intelligence, a new topic I’ve been learning and wish I had known at the..